As many runners do, I spend an absurd amount of time thinking about all the little eccentricities that could remotely relate to running. The latest is race t-shirt etiquette.
It’s a topic that has no doubt been covered ad nauseam in on of my favorite blog posts of all time. In it, Ben lists about 20 [...]
Most anyone who has known me for a while knows that I have been a loyal follower of Bikram Yoga since my junior year of college (which means more that six years, eek!). It has ebbed and flowed – with some periods of three or more classes a week and others with six months lapsing [...]
So those of you who follow me on Twitter or Daily Mile already know the drill. I hurt my foot in the middle of an 8-mile run on Wednesday. The doctor thinks I have peroneal tendonitis. He wants me back in two weeks to double check that there are no fractures. Regardless, it means no [...]